Develop the proper mindset. Achieving your goals is just a matter of developing the right mindset. Our brains are like sponges; they absorb all forms of information. While the conscious level filters through this information the subconscious can absorb negative and positive feedback together without you custom subliminals even knowing it.
Ex7: Take a small simple object such as a spoon, a fork, or a glass. Concentrate on one of these objects. Watch the object from all sides without any verbalization, that is, with no words in your mind. Just watch the object without thinking with words about it.
Though seldom touched the subconscious mind audio subliminals is powerful since it is not bound by rationality or logic. Once the subliminal messages get into this area, they remain there, waiting to be tapped.
However, there are also other added benefits to making your own subliminal CDs or tapes apart from saving yourself money. By making your own recording, you call the shots. You control what goes into your head.
No amount of conscious thought or physical action will change this - the thoughts are deeply rooted in your subconscious mind, and you will probably not even be fully aware of them.
The stress that comes with studying can be pretty high, making you sicker than before. You may also get easily tired or even emotionally imbalanced. One of the best ways to beat stress is to meditate. Meditation calms the nerves immediately.
There are people who are very much sensitive and these people tend to face problems with the messages. Other than the advantages it is also important to keep a check on the disadvantages. These messages can either be audio or visual.